Intelligence, memory, and concentration are human traits that are highly valued and sought after. There are various yogic techniques that stimulate the brain and nervous system to improve memory and concentration, which can lead to higher intelligence. These practices were initially created to help one enter and sustain a state of meditation, but these yogic concentration exercises will also improve your mental focus, awareness, and memory. Regular and consistent practice of ...
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Yoga For Improving Memory and Concentration
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Reviewed by Dr. Swatee
on
August 18, 2020
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