Most of us need to make up for cutting corners and taking shortcuts in our health and wellness regimens. Even those of us who live the perfect yogic lifestyle with a clean and balanced diet may want to consider supplementing a few vitamins and minerals. Popping a generic multivitamin is a quick and easy solution to filling any nutritional gaps in your diet, but you may wish a more refined ...
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The Best Yoga Vitamins for Optimum Flexibility
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Reviewed by Dr. Swatee
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June 18, 2020
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