Have you ever noticed that yoga is always there when you need it the most? When your breath is short, your chest feels tight, and your shoulders are locked in place somewhere around your ears, yoga is there to help you recalibrate. But how often do you pause and really appreciate everything yoga offers? Do you struggle with finding ways to express your appreciation and gratitude for your yoga practice? ...
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15 Ways to Express Appreciation for Yoga
Reviewed by Dr. Swatee
on
June 26, 2020
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