At the beginning of Patanjali’s eight-fold path of yoga lays the Yamas: the moral, ethical and societal guidelines for the practicing yogi. These guidelines are all expressed in the positive, and thus become emphatic descriptions of how a yogi behaves and relates to her world when truly immersed in the unitive state of yoga. While we may not strive to reach such a pure state ourselves, the Yamas are still ...
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The Five Yamas of Yoga: Definition & Practice Tips
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March 10, 2020
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