It’s not unusual for people to experience a spot of dizziness or lightheadedness during their yoga practice at some point in their lives. It could be for obvious reasons such as dehydration, heat or hunger. Some people find that even just coming up too quickly from a standing forward fold can make them feel a little wobbly. There are certain types of yoga that can make people more prone to ...
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How to Prevent Dizziness and Lightheadedness During Yoga
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Reviewed by Dr. Swatee
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December 10, 2019
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