Do you, or someone you love, suffer from an eating disorder (ED)? These disorders are about more than just food and weight. An ED can cause major disruptions in a person’s life, from school or work performance to physical health problems. Yoga is a mind-body practice that is known for its mindfulness and natural healing properties. Yoga can be a useful tool for navigating the recovery process and a sustained ...
from Yoga Basics https://ift.tt/3q0RrVS
from Yoga Basics https://ift.tt/3q0RrVS
Yoga for Eating Disorder Recovery and Healing
Reviewed by Dr. Swatee
on
February 25, 2021
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