In recent years, yoga news and journalism has focused extensively on whether or not yoga can lead to physical injuries. This passionate conversation about the safety of yoga has led to yoga blog sites that are now flooded with articles containing information on how to align and protect your body during an asana practice and how to prevent yoga injuries. While there are no promises in yoga or life, there ...
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The Best Tips for a Safe Yoga Practice
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Reviewed by Dr. Swatee
on
November 12, 2020
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