One of the top reasons people begin practicing yoga is for better health. The other main reason for taking up yoga is to reduce stress. These two main benefits of yoga are linked and are the main factors on how yoga is a powerful therapy for healing the physical body. Yoga is used as a therapy for cancer, infertility, lung disease, multiple sclerosis, Parkinson's disease, insomnia, high blood pressure, and joint ...
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How Yoga Heals
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Reviewed by Dr. Swatee
on
September 10, 2020
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