Yoga props were popularized by the late B.K.S. Iyengar as tools to support the body to allow a deeper expression of a yoga pose’s alignment. A yoga block or yoga brick is one of the most popular yoga props to use in a yoga class. Yoga blocks are most often used as an extension of one’s hands but are also used to support the back, head, and hips, and to ...
from Yoga Basics https://ift.tt/3gMoQ1J
Continue reading "How to Choose the Perfect Yoga Block" on https://ift.tt/31iDNBO
from Yoga Basics https://ift.tt/3gMoQ1J
How to Choose the Perfect Yoga Block
![How to Choose the Perfect Yoga Block]()
Reviewed by Dr. Swatee
on
September 01, 2020
Rating:
No comments: