CBD and Yoga are great compliments. Taking a few drops of a CBD oil before you step on your yoga mat can help you get in the right mindset to practice and meditate. Combining CBD with yoga can help heal sore muscles, reduce inflammation, and give you a boost of energy. This naturally occurring supplement can also improve the mental aspects of yoga by reducing anxiety, regulating emotions, promoting calm, ...
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6 Ways CBD Can Improve Your Yoga Practice
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Reviewed by Dr. Swatee
on
May 21, 2020
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