Mechanical engineer turned yoga teacher, Chanda Williams teaches a weekly yoga class at San Quentin Prison. Her hope is to help repair the effects of mass incarceration and to provide a path for inmates to understand and heal the traumas they encountered growing up and while in prison. She believes in the “intrinsic goodness in everyone” and that with the willingness and commitment anyone can turn their life around. Based ...
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Watch this Uplifting Video of Teaching Yoga in Prison
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Reviewed by Dr. Swatee
on
April 05, 2020
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