After being diagnosed with a coronary blockage in an artery, Bill White realized something needed to change. He was retired and 63 years old and had a lot of time on his hands. He decided to start going to yoga classes in the morning on the beach. After practicing yoga for about four months he lost 50 pounds and brought his cholesterol down to 150 from over 225! A few ...
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Watch: How a 73-Year-Old Teacher Found Yoga
Reviewed by Dr. Swatee
on
November 05, 2019
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