Long-heralded as the golden Ayurvedic herb with serious medicinal properties, turmeric is no secret in the wellness world. But can this wonder plant actually promote physical health? Fitness and health coach, Jennifer Dmuchowski, describes how turmeric and other herbs help enhance her rest and recovery routine and aid inflammation.
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Herbal Support for an Active Lifestyle: Recovery
Reviewed by Dr. Swatee
on
November 22, 2019
Rating:
Reviewed by Dr. Swatee
on
November 22, 2019
Rating:
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