Athletes of all levels are always looking for new ways to gain an edge and boost their performance. Wisconsin Badgers running back Jonathan Taylor has found both yoga and meditation to help his performance on the football field. On a whim, he tagged along to a hot yoga studio and was surprised by the intensity of the practice. Taylor expected a slow-paced and stretching focused experience but found yoga to ...
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Watch: Yoga Gives Football Player a Big Boost
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Reviewed by Dr. Swatee
on
October 08, 2019
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