The cool and windy energy of Autumn encourages us to slow down, draw our focus inside and stock up our inner resources for the winter ahead. Thus, fall is a great time to explore yoga’s subtle energies, and we’ve found several of the yoga videos in this month’s collection of free YouTube videos focus on the chakra energy system. We also added several super short practices, from 5 to 10 ...
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The Best Free Yoga Videos for October 2019
Reviewed by Dr. Swatee
on
October 25, 2019
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