Tantra Yoga is a relatively modern revamping of the ancient Vedic and yogic spiritual practices. The Tantrics developed innovative yet unorthodox techniques for allowing one to experience the reality of the true Self–the oneness of the entire cosmos. Instead of expanding and focusing one's awareness outwards, Tantra saw the value of the body as a tool to explore and delight in. Previously, yoga techniques were focused on the renunciation of the ...
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Tantra Yoga – Defined and Demystified
Reviewed by Dr. Swatee
on
October 17, 2019
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