Simply put, a yogi is someone who is committed to the practice of yoga. So, if you've done a few downward-facing dogs in your lifetime, does that make you a yogi? Um, probably not. While this standard definition of a yogi* is commonly stated, it is too simple to adequately define what a yogi is and isn’t. Most importantly, we need to further define what we mean by the words ...
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What is a Yogi? And How Do You Become One?
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Reviewed by Dr. Swatee
on
September 05, 2019
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