Who do you think of when you think of yogis? Often, media portrays yogis and yoginis in a very particular way: tall, thin, and able-bodied. But yoga is for everybody, regardless of body shape or ability. This month's inspirational yoga video is a perfect example of how anyone with any body can practice yoga. It can be easy to assume that injuries or disabilities could keep us off the mat ...
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Continue reading "Inspire Your Practice: Madelynn’s Daily Yoga Practice with Paralysis" on Yoga Basics.com
from Yoga Basics http://bit.ly/2ICwYTg
Inspire Your Practice: Madelynn’s Daily Yoga Practice with Paralysis
Reviewed by Dr. Swatee
on
June 11, 2019
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