Yoga is a way to fulfill one of our most fundamental desires: connection. We often think of yoga as a solitary practice; however, the essence of yoga is the awareness and interconnection to all that is around us. Just because you’re the only one on the mat doesn’t mean that you’re not rooted into something greater—something outside yourself. Perhaps surprisingly, what we're often striving for with our yoga practice isn't ...
from Yoga Basics http://bit.ly/2UWZdAv
Continue reading "Watch: Yoga Is the Key to Connection to the World Around Us" on Yoga Basics.com
from Yoga Basics http://bit.ly/2UWZdAv
Watch: Yoga Is the Key to Connection to the World Around Us
![Watch: Yoga Is the Key to Connection to the World Around Us]()
Reviewed by Dr. Swatee
on
May 02, 2019
Rating:
No comments: