Spring is almost here, but winter is still hanging on by a thread. Luckily, this month's roundup is full of resources to help you cope! There's an app to help you begin a morning mindfulness practice, a list of cool new yoga gear to inspire you to keep practicing even on the dreariest days, and two great asana sequences to help you deal with the blues or a nasty cold. ...
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The Roundup! Surviving Winter and Cemetery Yoga
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Reviewed by Dr. Swatee
on
March 26, 2019
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