The tradition of yoga holds great depth and diversity, providing us with endless opportunities to explore and grow. While improving strength and flexibility are two obvious places to focus in order to progress in yoga, there are many other, more subtle, paths and tools that can help you become more proficient in your practice. This list of 11 ways to improve your yoga practice is not meant to be tackled ...
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11 Ways to Improve Your Yoga Practice
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Reviewed by Dr. Swatee
on
October 23, 2018
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