We’ve all woken up on the wrong side of the bed. Getting too little sleep and burning your tongue on your morning coffee can quickly snowball into a terrible day. A morning yoga practice provides the tools to start the day on the right side of the bed and carry that happy feeling within us as the day continues. Yet yoga contains a vast array of practices beyond poses that ...
from Yoga Basics https://ift.tt/2S4Tlcs
from Yoga Basics https://ift.tt/2S4Tlcs
9 Ways to Boost Your Morning Yoga Routine
![9 Ways to Boost Your Morning Yoga Routine]()
Reviewed by Dr. Swatee
on
May 18, 2021
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