Most people go to yoga class to improve their flexibility, or to get a better butt. And yet, many yoga instructors encourage students to connect with their inner selves, and learn to let go of all the things that hold us back from being happy and peaceful. The yoga masters of the past understood that if you don't take care of yourself on the inside, you will struggle finding contentment ...
from Yoga Basics https://ift.tt/32DN9uk
from Yoga Basics https://ift.tt/32DN9uk
32 Inspiring Yoga Quotes on Peace
Reviewed by Dr. Swatee
on
April 22, 2021
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