Patanjali’s Yoga Sutras is a 2,000-year-old text that is revered by many practitioners and teachers as the definitive guide to yogic philosophy and practice. The Sutras are composed of 196 short aphorisms that describe the nature of reality and the means to achieve inner-peace and happiness. In one of these sutras, sage Patanjali offers five keys to gaining wisdom: faith, strength, mindfulness, insight and stillness of mind. If practiced ardently, ...
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Yoga Sutra 1.20: Patanjali’s 5 Keys of Wisdom
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Reviewed by Dr. Swatee
on
March 16, 2021
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