Practicing Yoga on Carpet: Pros, Cons and Top Tips

Doing yoga at home makes it easier to work it into your day-to-day life, but in today's modern world, carpet is a lot more common than a hardwood floor which is not ideal. Many people have difficulty or resistance with practicing yoga on a carpeted floor. Typically in yoga studios, yoga is performed on mats on top a hard, smooth surface. Doing it on a carpeted floor presents unique challenges, ...

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