Yoga is a great way to start your day. Whether you are a morning person or not, the practice of yoga can make your day a success. You will start your day with a positive feeling and you will be filled with a new energy that will make you able to face any challenges during the day. It doesn't take long and you can do it almost anywhere, even if you ...
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from Yoga Basics https://ift.tt/3qK7p7x
Morning Yoga for Beginners: How to Start
Reviewed by Dr. Swatee
on
January 21, 2021
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