Beginner students often think the poses and breathing is all there is to master in yoga class. Experienced yogis know that what we practice on our yoga mats is just the tip of the iceberg. As students begin to discover the many different and profound aspects of yoga, they soon discover that yoga is a way of life. It can be astonishing to see how applying yogic principles off the mat affects our asana practice. There ...
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13 Key Tips for Creating a Successful Yoga Lifestyle
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Reviewed by Dr. Swatee
on
December 01, 2020
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