The cold and damp weather of January can seep deeply into your bones. The best way to warm and nourish the body’s core is through eating soups, stews and other hearty well-cooked dishes of root vegetables and light grains such as brown rice, quinoa, millet, and amaranth. We’ve collected eight terrific vegetarian recipes that are best suited for adopting yogic principles in your diet for January's cold winter days. These ...
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The Best Yogic Recipes for January 2020
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Reviewed by Dr. Swatee
on
January 31, 2020
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