The start of a new year is a traditional time to reflect on one's life and contemplate changes for the upcoming year. But as a dedicated yogi, every single day I step on my yoga mat is a new opportunity to reflect, adjust goals, and make changes to my practice and my life. We all know the challenge of fulfilling goals and resolutions and to creating and maintaining healthy habits. ...
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Choosing Intentions, Resolutions & Affirmations for Positive Change
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Reviewed by Dr. Swatee
on
December 31, 2019
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