According to the Centers for Disease Control and Prevention statistics report, about one in every three adults in America are in the prehypertension stage; that is, at a very close risk of getting hypertension. This is because of different factors but more significantly unhealthy lifestyle behaviors. However, two recent studies have demonstrated that practicing hatha yoga has a positive effect on people either already diagnosed with hypertension or people in ...
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Can Practicing Yoga Lower Your Blood Pressure?
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Reviewed by Dr. Swatee
on
December 17, 2019
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