Random Posts

Breath. Body. Beats. Introducing the 21-Day Yoga Challenge

The Wanderlust 21-Day Challenge is a signature program designed to help you commit to three weeks of daily, 25-minute yoga classes. This year, Wanderlust Co-Founder Schuyler Grant utilizes her signature FIXX-style sequencing to curate classes that build foundation, strengthen your body, establish a deeper connection to your breath, and drop your  mind into the Flow State. Each day of the challenge, you’ll receive an email containing a link to the day’s class and pertinent information for that day’s lesson.

OK. Tell me more.

During March 4–March 24 a new video unlocks each day and locks after 5 days. If you wish to participate in the Challenge after the free window, you can purchase the program for $29.99. As a bonus, receive 3 months of FREE and unlimited access to Wanderlust TV’s new subscription service launching late March 2019. Eager to unlock the full 21 days?  Purchase the Challenge for permanent access at any point during the free window.

What are the benefits of doing a Challenge?

By signing up for the 21-Day Yoga Challenge, you make a valuable commitment to yourself. Whether you’re a newbie or a yoga veteran, a daily practice improves physical strength, increases mindfulness and mental clarity, and builds confidence. Simply show up, meet the moment, and breathe to the beat.

Who is the teacher?

Schuyler Grant has been practicing and studying yoga for more than 20 years. Her signature style integrates the breath-based flow of Ashtanga with the precision of Iyengar. She is a co-founder of Wanderlust and the founder of Kula Yoga Project, and is dedicated to bringing her students deep and transformative mind-body experiences.

What is the FIXX?

While traditional FIXX classes are 45-minutes in length, this year’s Challenge breaks them down into digestible, 25-minute chunks so that practitioners can receive all of the FIXX benefits even if they’re short on time. You will move, breathe, and sweat to the beat, which evolves to match the progression of the class. Prepare to get fully FIXXated, one day at a time.

Sign up for free today!

1

The post Breath. Body. Beats. Introducing the 21-Day Yoga Challenge appeared first on Wanderlust.



from Wanderlust http://bit.ly/2Gm1PEq
via IFTTT
Breath. Body. Beats. Introducing the 21-Day Yoga Challenge Breath. Body. Beats. Introducing the 21-Day Yoga Challenge Reviewed by Dr. Swatee on February 04, 2019 Rating: 5

No comments:

Powered by Blogger.