As with any good habit, the best time to start a yoga or meditation practice was yesterday, but the second best time is now. Don't beat yourself up if you haven't committed to your New Year's resolutions as strongly as you'd planned. Sometimes life gets in the way! Happily, this month's yoga roundup has plenty of tips for starting a new practice—or for restarting one if you've fallen a little ...
from Yoga Basics http://bit.ly/2WsjTlP
Continue reading "The Roundup! Starting Fresh and Yoga for Everyone" on Yoga Basics.com
from Yoga Basics http://bit.ly/2WsjTlP
The Roundup! Starting Fresh and Yoga for Everyone
![The Roundup! Starting Fresh and Yoga for Everyone]()
Reviewed by Dr. Swatee
on
January 29, 2019
Rating:
No comments: