Each time we move into a yoga pose or practice some pranayama we deepen our ability to control our body, breath, and focus. Likewise, when we dig deeper into the philosophy of yoga, we naturally begin to eat, sleep, love, and think more like yogis. If you have been yearning for practical ways to incorporate all the branches of yoga into your daily life, it might be time for you to ...
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How to Live a Yogic Lifestyle
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Reviewed by Dr. Swatee
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January 04, 2019
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