In this session, Baxter will help you take a look at the pelvic region of the body, focusing on the bony structures of the right and left innominate bones (hip bones) and the sacrum, as well as the joints in the pelvic area.
Subscribe to Yoga for Healthy Aging by Email ° Follow Yoga for Healthy Aging on Facebook and Twitter ° To order Yoga for Healthy Aging: A Guide to Lifelong Well-Being, go to Amazon, Shambhala, Indie Bound or your local bookstore.
Follow Baxter Bell, MD on YouTube, Facebook, and Instagram. For upcoming workshops and retreats see Baxter's Workshops and for info on Baxter see baxterbell.com.
from YOGA FOR HEALTHY AGING https://ift.tt/2QaKxQv
Subscribe to Yoga for Healthy Aging by Email ° Follow Yoga for Healthy Aging on Facebook and Twitter ° To order Yoga for Healthy Aging: A Guide to Lifelong Well-Being, go to Amazon, Shambhala, Indie Bound or your local bookstore.
Follow Baxter Bell, MD on YouTube, Facebook, and Instagram. For upcoming workshops and retreats see Baxter's Workshops and for info on Baxter see baxterbell.com.
from YOGA FOR HEALTHY AGING https://ift.tt/2QaKxQv
Video of the Week: Anatomy Lesson on the Pelvis
Reviewed by Dr. Swatee
on
December 03, 2018
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