In this beautifully filmed short video, Maris Degener tells the powerful story of how yoga saved her life. When her eating disorder had her believing she should take up as little space as possible, her yoga practice encouraged her otherwise. Yoga empowered Maris to claim all the physical and energetic space she needed and taught her that her words and actions have a powerful effect on the world around her. ...
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Watch: Overcoming an Eating Disorder with Yoga
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Reviewed by Dr. Swatee
on
October 09, 2018
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