We think this month's roundup will encourage you to do two things: laugh more and vote! There's quite a bit of compelling evidence that suggests laughter yoga can help melt away stress and improve your mood. But if you're not quite ready to get silly in a group laughter yoga class, maybe goat yoga can give you the chuckle you seek. Something that's not a laughing matter, though? The midterm ...
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The Roundup! Laughter Yoga and Mindful Voting
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Reviewed by Dr. Swatee
on
September 27, 2018
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